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Our Purpose
To provide respectful, personalised, practical, and evidence-informed nutrition advice.
Welcome to The Athlete’s Kitchen
The Athlete’s Kitchen was born from the recognition that there is an ‘athlete’ in everyone, an element of supporting performance and goals in both life and sport. Founded by Sports Dietitians, Emilie Burgess and Zoë Watt, The Athlete’s Kitchen seeks to provide a place of comfort and trust for judgement-free support as we work with you on your food and nutrition journey.
While we see a range of individual clients and groups, our niche and passion areas are:
· Performance nutrition for team sports and junior/development athletes
· Disordered eating and eating disorders
· Accessible, sustainable eating patterns for vitality, lifestyle and enjoyment
· Fertility and Pregnancy (in both athlete and general population groups)
· RED-S and Hypothalamic Amenorrhoea
