The inclusion (Yay!) of a range of parental policies in sport in recent years is a welcome development. With it brings the added dynamic of juggling the demands of the fertility/pregnancy journey to an already complex sporting context. As a sports dietitian and certified fertility and pre-natal dietitian, I’m able to provide you with the appropriate information so that you can navigate your journey to parenthood. Juggling supplement safety requirements in sport as well as fuelling in the context of morning sickness are next level challenges (yikes!). Did you know that nutrition also plays a key role in sperm health as well as supporting outcomes with a range of fertility treatments? Reach out via email if you would like to learn more about how we can work together to give you the confidence needed for both sport and pre-natal nutrition.
